Obsessive Compulsive Disorder
OCD can interfere with daily activities and cause significant distress. Individuals with OCD can harbour feelings of shame and embarrassment, but at Balanced Health, our therapists are here to help you find effective treatment in a safe, non-judgemental environment
Our Approach
We believe in taking a person-centered approach to therapy.
We prioritize your unique experiences and needs and work with you to develop a tailored recovery plan
Person-centered approach to therapy
Recovery plans based on unique needs and experiences
Equipping you with tools to support your recovery
Safe, supportive, non-judgmental environment
Empowering you to build resilience and gain control over your life
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Working with our therapists can help you develop skills to manage overwhelming feelings, improve your relationships, increase self-awareness and understanding, and gain a greater sense of control and empowerment in your life.
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When you work with our therapists, you can expect a safe and confidential environment where you can explore your thoughts and feelings without fear of judgment. Your therapist will work with you to develop a recovery plan that is tailored to your unique needs and preferences and will guide and support you throughout the therapy process. Therapy sessions may involve a variety of activities and discussions, depending on your goals and preferences.