Trauma / PTSD
Trauma and Post traumatic Stress Disorder (PTSD)can have a profound impact, leaving individuals feeling overwhelmed and hopeless. Healing is possible with profesisonal help. Balanced Health offers trauma recovery services to help you overcome its effects and build resilience.
Our Approach
We believe each journey toward healing is unique. That's why we use a person-centered approach to recovery.
We prioritize your needs and experiences and work with you to develop a tailored recovery plan.
Person-centered approach to trauma recovery
Tailored recovery plan using cognitive behavioural therapy, dialectical behaviour therapy, trauma informed care
Equipping you with tools to support your recovery
Safe, supportive, non-judgmental environment
Guided and supported by experienced therapists during healing
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Healing from trauma can be a difficult and emotional journey, but it's also one that can bring about significant positive change. By working with our therapist, you may experience benefits such as increased emotional resilience, improved relationships, and greater self-awareness and understanding. You may also find relief from symptoms such as anxiety, depression, or PTSD, and feel a greater sense of control and empowerment over your life.
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When you work with our therapist for trauma recovery, you can expect a safe and confidential environment where you can explore your thoughts and feelings without fear of judgment. Your therapist will work with you to develop a recovery plan that is tailored to your unique needs and preferences, and will guide and support you throughout the healing process. Therapy sessions may involve a variety of activities and discussions, depending on your goals and preferences.